Today’s post is by a guest writer and fellow wife of a wounded warrior, Steffanie Smith, and reprinted with permission. Her advice and experience is greatly appreciated! Thank you Steffanie for sharing this and asking me to forward to others who may benefit from this! What to have ready to go when the ambulance is…
Category Archives: Organize Your Health & Well Being
Organize and pay attention to your health
How does a woman lose about 15 pounds without exercising or dieting? I’ll tell you. For free. And you won’t have to buy a thing. Cuz you can do it for free too. Moving along in the Extreme Do-Over Experiment, I would like to talk about the basics of taking care of YOU. This also…
Adding Margin: Getting better rest
In the Extreme Do-Over Experiment, I had to put a lot of focus on Rule #6: Adding margin in my life. This was the first thing I did when I got started on this journey…I made a vow to get better sleep. Sleep was God’s idea This was probably the hardest one for me to…
Steps to Create Your Own Weekly Planning Retreat
Are you feeling overwhelmed or discouraged? Caregivers never feel like they have enough time to manage their wounded warrior’s care, from appointment scheduling, playing phone tag with the VA, filing for benefits, attending appointments, setting up respite care, filing paperwork, managing medications and a plethora of other duties. It’s no wonder we find difficulty finding…
Coming soon!
As I build my new-and-improved site, you may find areas with no content inside it yet. Please pardon this echo in the room while I scuttle around to fill it up with things you will enjoy! Be sure to subscribe to my blog to be the FIRST to know if anything exciting is going on. …
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Hi! I am @TorreyLisa, a public figure and wife of a wounded warrior. You can follow me through the ups and downs of managing life after combat. Fueled by copious amounts of coffee and armed with an incredible sense of humor, I am "spilling the beans" about life, writing, relationships and cutting bureaucratic red tape.
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Combat PTSD from the eyes and heart of the wounded's wife
AKA "Brittney Boop"
AKA "Team Allen"
AKA "Pam"
Thoughts of a TBI-PTSD Wife
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